When to Use NMN

NMN is most effective when taken consistently each morning, ideally on an empty stomach or with a light meal. This aligns with your body’s circadian rhythm and NAD⁺ production cycle — helping you feel energised, mentally clear, and ready to perform from the start of the day.

Daily Routine Integration:

• Morning (7–10 AM): Boosts NAD⁺ levels when your body naturally demands more energy

• With or Without Food: Can be taken alone or with a healthy breakfast

• Stacked with Other Supplements: Safe to combine with multivitamins or antioxidants

When NMN Is Especially Beneficial:

• During high-stress work periods or mental fatigue

• As part of a healthy aging or longevity routine

• When experiencing low energy, brain fog, or poor recovery

• For those focused on metabolic health and cellular repair

Consistency is key. NMN works best as part of a daily wellness habit — the longer you take it, the more lasting the benefits.